We Use CookiesWe use cookies to enhance the security, performance, functionality and for analytical and promotional activities. By continuing to browse this site you are agreeing to our privacy policy

10 Best Wrestling Shoes 2025 in the United States

How do we rank products for you?

Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

headphones-stars

Our Top Picks

#1

Winner

ASICS Men's Matflex 7 Wrestling Shoes, 13, Black/White

Rating
10.0
Chosen by1,429
Fit and Size
Sole Type
Weight

Most important from
3859 reviews

Fit and Size
Sizing runs small, so ordering at least half a size larger ensures a comfortable fit.
Sole Type
The shoes deliver excellent grip, providing stable footing even during dynamic movements like squats and deadlifts.
Weight
Lightweight design combined with secure lacing offers a snug fit that enhances quick, agile movements on the mat.
Closure System
Lightweight design combined with secure lacing offers a snug fit that enhances quick, agile movements on the mat.

The ASICS Men's Matflex 7 wrestling shoes are a solid choice for wrestlers looking for lightweight, breathable footwear. They weigh just 9 ounces, which helps with quick movement on the mat. The shoes use a rubber sole that offers good grip, essential for wrestling's fast, slippery action. With a lace-up closure, you can get a snug and secure fit, though the shoe tends to run small, so sizing up by half a size might be necessary.

The synthetic fiber upper and mesh insole improve ventilation and help keep your feet cool during matches. The design typically includes enough ankle support to help prevent injuries without sacrificing flexibility. These shoes are suitable for wrestlers who want a balance of comfort, breathability, and traction. However, if you need extra ankle padding or a wider fit, you might want to consider other options.

Made in the USA or imported, these shoes also feature an environmentally friendly sockliner, which is a nice bonus for eco-conscious buyers.

Rating
10.0
Chosen by1,429
Fit and Size
Sole Type
Weight

Most important from
3859 reviews

Fit and Size
Sizing runs small, so ordering at least half a size larger ensures a comfortable fit.
Sole Type
The shoes deliver excellent grip, providing stable footing even during dynamic movements like squats and deadlifts.
Weight
Lightweight design combined with secure lacing offers a snug fit that enhances quick, agile movements on the mat.
Closure System
Lightweight design combined with secure lacing offers a snug fit that enhances quick, agile movements on the mat.
#2

adidas Men's HVC Wrestling Shoes, Black/White/Iron Metallic, 11.5

Rating
9.4
Fit and Size
Material
Closure System

Most important from
404 reviews

Fit and Size
These shoes are the real deal and fit perfectly, even for those with wide feet.
Material
The quality of the material is good, but they may be too tight for those with high arches.
Closure System
The strap is elastic and works perfectly, contrary to some reviews.

The adidas Men's HVC Wrestling Shoes in Black/White/Iron Metallic (size 11.5) offer several notable features. These shoes are designed for performance with a mesh upper and synthetic suede, providing breathability and durability. The rubber sole offers good traction, essential for stability during matches.

Additionally, the shoe is lightweight, which can enhance agility and quick movements on the mat. The closure system, typically laces for wrestling shoes, ensures a secure fit. For those seeking a reliable brand with a history in sports innovation, these shoes could be a solid choice.

Rating
9.4
Fit and Size
Material
Closure System

Most important from
404 reviews

Fit and Size
These shoes are the real deal and fit perfectly, even for those with wide feet.
Material
The quality of the material is good, but they may be too tight for those with high arches.
Closure System
The strap is elastic and works perfectly, contrary to some reviews.
#3

ASICS Men's Snapdown 4 Wrestling Shoes, 9, Black/White

Rating
9.1
Fit and Size
Material

Most important from
395 reviews

Fit and Size
Offers great support and fits perfectly, balancing sturdiness with lightweight comfort ideal for wrestling.
Material
Materials feel durable enough to withstand a full wrestling season without compromising performance.

The ASICS Men's Snapdown 4 Wrestling Shoes provide a solid option for wrestlers seeking a lightweight and durable shoe. Weighing just 1.44 pounds, they are easy to move in, which is essential on the mat. The rubber sole offers good grip and traction, helping with quick movements and stability. The upper is made from polyester with breathable mesh underlays that help keep your feet cooler during intense matches. Stitch-down overlays improve durability, so these shoes can handle regular use.

The shoe features an eco-friendly EVA sockliner produced through a process that reduces water and carbon footprint, offering an added benefit for environmentally conscious buyers. These shoes are well-suited for wrestlers looking for a breathable, durable, and lightweight option, though those needing strong ankle support might want to consider other models.

Rating
9.1
Fit and Size
Material

Most important from
395 reviews

Fit and Size
Offers great support and fits perfectly, balancing sturdiness with lightweight comfort ideal for wrestling.
Material
Materials feel durable enough to withstand a full wrestling season without compromising performance.

Buying Guide for the Best Wrestling Shoes

Choosing the right wrestling shoes is crucial for both performance and safety on the mat. Wrestling shoes are designed to provide the necessary grip, support, and flexibility needed for the sport. When selecting a pair, it's important to consider several key specifications to ensure you get the best fit for your needs. Here are the main factors to consider when picking wrestling shoes.
Fit and SizeFit and size are critical because wrestling shoes need to be snug to provide the best support and control. A shoe that is too loose can cause slipping, while one that is too tight can be uncomfortable and restrict movement. To find the right fit, measure your foot and compare it to the shoe's size chart. It's often recommended to go half a size down from your regular shoe size for a snug fit. Try the shoes on with the type of socks you plan to wear during matches to ensure the best fit.
Sole TypeThe sole of a wrestling shoe affects grip and movement. There are two main types: split sole and unisole. Split sole shoes have two separate rubber sections, one on the heel and one on the forefoot, providing more flexibility and better grip. Unisole shoes have a single piece of rubber covering the entire bottom, offering more durability and a consistent grip. Choose split sole for better agility and unisole for more stability and longevity.
MaterialThe material of the shoe impacts breathability, weight, and durability. Common materials include leather, synthetic leather, and mesh. Leather is durable and offers good support but can be heavier. Synthetic leather is lighter and more flexible but may not last as long. Mesh is the most breathable and lightweight, making it ideal for keeping your feet cool during intense matches. Consider your priorities: durability and support versus weight and breathability.
Ankle SupportAnkle support is essential to prevent injuries and provide stability. Wrestling shoes typically come with either high-top or low-top designs. High-top shoes offer more ankle support and are ideal for wrestlers who need extra stability or have a history of ankle injuries. Low-top shoes provide more freedom of movement and are lighter, which can be beneficial for quick, agile wrestlers. Choose based on your need for support versus mobility.
WeightThe weight of the shoe can affect your speed and endurance. Lighter shoes allow for quicker movements and can help reduce fatigue during long matches. However, lighter shoes may offer less support and durability. Heavier shoes provide more support and can be more durable but may slow you down. Consider your wrestling style: if you rely on speed and agility, go for lighter shoes; if you need more support and durability, opt for heavier ones.
Closure SystemThe closure system of wrestling shoes affects how securely they fit. Common closure systems include laces, Velcro straps, or a combination of both. Laces allow for a customizable fit and can be tightened or loosened as needed. Velcro straps provide quick and easy adjustments but may not offer as precise a fit as laces. Some shoes combine both for added security. Choose a closure system that offers the best balance of convenience and fit for you.

FAQ